State Employee Health Plan

2024 EAP Monthly Webinars

EAP Webinar Schedule

ComPsych is the provider of Employee Assistance Program (EAP) services for the State Employee Health Plan (SEHP). As part of the service agreement, they will be offering monthly workshops that provide valuable learning for employees and can help increase visibility and utilization of the EAP benefit.  EAP webinars are presented by ComPsych trainers. The duration is approximately 30-45 minutes. Registration is required. If you are unable to attend the live webinar, you will have 7 days after the live event to watch the recording to earn 1 HealthQuest credit.

NOTE: When registering for an EAP Webinar, please enter your 11-Character State Employee ID Number as your “Kansas ID” to ensure you receive your HealthQuest credit.

January 10, 2024 at 1:00 PM

Avoiding Burnout: Self-Assessment Methods and Strategies for Self Care

Burnout is a pervasive form of stress that is directly tied to work, and the instances of burnout are on the rise. Discover signs of burnout and learn how to jumpstart a shift to prevent burnout long-term.

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February 7, 2024 at 1:00 PM

Resiliency: Bouncing Back After a Setback

Being resilient is our ability to adapt and bounce back when things don't go as planned. If you are resilient you acknowledge, learn and move forward. Discover how to move forward when life doesn't go as planned.

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March 6, 2024 at 1:00 PM

Managing Personal Finances

Managing your personal finances can seem hard, but this webinar can help you learn money management skills. Attend the webinar to learn more about how to manage your money.

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April 3, 2024 at 1:00 PM

Making Connections at Work and in Life

People with good connections are happier, less stressed, more engaged at work and even physically healthier. In the workplace, these links help us learn, become engaged in what we’re doing and feel loyal to our workplace. It’s not only formal meetings that are opportunities to connect; those short interactions we used to take for granted, the water cooler moments, play an important role in the sense of belonging.

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May 1, 2024 at 1:00 PM

Healthy Food Choices on the Go

Learn simple tips for packing a healthy lunch, ideas for healthful eating out, and how to make lunch breaks healthy and enjoyable.

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June 5, 2024 at 1:00 PM

Learning to say "No"

Learn the importance of being able to say “no” and discover the techniques necessary to set clear boundaries in your life.

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July 10, 2024 at 1:00 PM

Becoming a Better Listener

Discover how to be an effective listener with this webinar.

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August 7, 2024 at 1:00 PM

How to Receive Criticism and Make it Work for You

Being able to receive feedback is how we get on track, improve productivity, and build trust and respect.

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September 11, 2024 at 1:00 PM

Using Kindness to Achieve Personal Success and Happiness

Kindness can be more than the right thing to do, it can be a path to success and happiness.

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October 2, 2024 at 1:00 PM

The Power of Productivity

This webinar equips you with practical tools and knowledge to streamline meeting processes, maximize participation, and achieve tangible outcomes.

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November 6, 2024 at 1:00 PM

Managing Holiday Stress

Maintaining balance and keeping stress from overwhelming you are the keys to an enjoyable holiday season.

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December 4, 2024 at 1:00 PM

Humility: An Underappreciated Trait of Confident People

Humility is confidence, not arrogance. It is realizing your weaknesses and capitalizing on the strengths of your team.

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