09:10 AM by Courtney Fitzgerald FamilySource® Specialists can make planning your summer a breeze Summertime is approaching, which means school will be out. For many Kansas families, summer brings the challenge of balancing the demands of adult work schedules with the desire to provide safe, fun activities for children. As...Read More about EAP - Physical Activity: Summer Break
09:13 AM by Courtney Fitzgerald Having a positive mindset when it comes to exercise helps you look at the bigger picture and realize the exercise you perform each week has large carry over to the goals and lifestyle you want to live. Instead of: “I have to exercise today but...Read More about A Note from your Health Coach - Mindset, Priorities, and Exercise
09:14 AM by Courtney Fitzgerald Springtime and warmer weather means more time outdoors! Riding bikes, taking walks with the family, going to the park Camping, hiking, canoeing, fishing Gardening, yardwork, cleaning out flower beds To take full advantage of all the outdoor activities and chores you want to do, make...Read More about May Health Blog - Musculoskeletal Health
09:16 AM by Courtney Fitzgerald The KPERS Financial Wellness Learning Module is now available in your HealthQuest Portal! Do you need help making a plan for your money? Do you have debt? Are you saving for the future? The KPERS Financial Wellness Learning Module has the info you need to...Read More about The KPERS Financial Wellness Learning Module is now available in your HealthQuest Portal!
15:03 PM by Courtney Fitzgerald Your Employee Assistance Program (EAP) is here to provide you with the resources you need to maintain a healthy work-life-balance, including counseling, legal resources, financial resources, and assistance finding child care or other professional services. You now have access to these resources anytime, anywhere through...Read More about EAP: Guidance Resources Go Mobile
15:07 PM by Courtney Fitzgerald There is no one-size-fits-all approach to nutrition and health. But most people can benefit from eating more fruits and vegetables. It's a great way to add color, fiber, vitamins, and minerals to your diet. Here are the top 5 reasons you should add fruit and...Read More about March: A Note From Your Health Coach
15:08 PM by Courtney Fitzgerald From fighting fatigue to boosting your immune system, it’s important to eat well in order to live well. Your body needs fuel to stay strong and healthy. Fueling your body with fresh, whole foods is one of the best health choices you can make. Keep...Read More about March Health Blog: Fuel Your Body with Nutrients
15:09 PM by Courtney Fitzgerald To emphasize the importance of regular preventive screenings for Colon Cancer, the Health Care Commission has added your annual colonoscopy to the list of incentivized activities through HealthQuest. Members can receive 5 HealthQuest Credits for this screening. Members on health plans C, J, N or...Read More about Colonoscopies Now Worth 5 HealthQuest Credits
15:14 PM by Courtney Fitzgerald The new and improved Biometric Screening portal is back with a new look, making scheduling a Biometric Screening or ordering a Home Test Kit a breeze! Updates Include: More appointment slots per event to accommodate demand Map view of biometric screening events The ability to...Read More about The FULL 2021 Onsite Biometric Screening Schedule is Now Posted!
15:16 PM by Courtney Fitzgerald Virtual health coach appointments now include telephonic and video options! Our Certified Coaching team of Personal Trainers, Registered Nurses, and Dieticians are ready to help you reach your health and wellness goals! Schedule a phone or video call today to discuss topics, including but not...Read More about NEW: Video Visit with a Health Coach